Yoga for everyone
“Inhale the future. Exhale the past.”
– Eckhart Tolle
Our yoga classes are designed to be gentle, with a sprinkle of pilates inspiration. We teach a culmination of mindfulness, breathing and slow-flowing asana, enhancing movement and flexibility.
Perfect for beginners or experienced Yogis, your teacher will offer restorative options or challenges, when needed.
You will be guided through your practice by bringing mindfulness to every movement. We encourage you to develop mind and body awareness, connecting with your true self and true potential.
If your goal is to de-stress and unwind, yoga can help you to achieve the perfect balance. All you need to do is take the first step onto your mat.